I’ll never forget my first attempt at a mountain run—gasping for breath at just 8,000 feet, I felt defeated. That experience made me wonder: how do elite athletes seem to thrive in such thin...

After months of running on my favorite trails, I noticed my once-bouncy shoes felt lifeless. A sharp ache in my ankle told me it was time for a change, but how often is “enough”? Running shoes...

I can still remember the autumn afternoon when my friend David suggested the idea of doing a vertical kilometre race. We were relaxing at a café stop 12 miles into our trail run linking mountain...

I’ll admit that I stumbled into the world of sky running almost by accident. While living in the Sierra Nevada mountains of southern Spain, I have been making the most of the opportunity and...

I have always had a passion for mountaineering, so sky running allows me to combine my love of running with higher mountains and allows me to use some of my mountaineering skills. Unlike the even...

Most of the runners that I speak to about trail running are apprehensive because they don’t want to go to the expense of buying trail-specific equipment if they don’t know how much they will...