Posts by Eduardo

I have developed a habit of trying to get every last mile that I can out of my running shoes, both on the road and trail running. I have one pair of trail shoes that I still wear on some of my short...

If you spend a lot of time with a group of trail runners from Europe then the term UTMB is bound to come up in conversation. The UTMB is an annual trail running race of 106 miles that circles Mont...

I will be the first to admit that I have quite a few pounds to shed, especially after a year and a half that is best put behind me. It started with lockdowns; then I did too much too soon when I...

I find that watching sky running videos hugely inspiring and motivating me to grab my shoes and hydration vest and head into the mountains. That leads to the question of how to start sky-running so...

The dating game can be tricky at the best of times. As trail runners, it makes sense to date someone that values fitness and health even if you don’t share the same sport. A great way to see if a...

Just about everyone I know has a desire to have lean, defined abdominal muscles. Similarly, most runners I know detest running uphill. That made me wonder whether the two could be linked. Could...