When I moved to a mountain village in the south of Spain I was surrounded by hills and mountains in every direction. We have a section of riverside trail of around a mile that is flat, nothing more....
Posts by Eduardo
I can remember the first time I saw trail running videos of people running along rocky ridgelines. That looked way too scary to just be normal trail running and I was right. I was looking at an...
I know the feeling all too well. When I run uphill I land up gasping for breath before very long. It used to be worse than it is now, but steep hills still tend to knock the breath out of my...
This is something that has happened to me more than once. I have bought running shoes online only to find that they are too tight when I get them out of their box. Trail running shoes will stretch...
As distance runners, we all look for ways to measure our progress. A 10k runner will aspire to the half marathon, then the full marathon, and beyond. Trail running is no different. But how far do...
I’m sure you know the feeling of running uphill, gasping air into your burning lungs, and feeling your pulse thumping inside your skull. More than once the thought has crossed my mind that this...