My introduction to trail running came via the world of XTERRA-style offroad triathlons. Therefore, I was used to being surrounded by shaved legs. That lead me to wonder whether shaved legs were a...
Posts by Eduardo
As a trail runner, it can happen that you get invited for a round of golf and want to try it out to see if you like it or maybe you want to play a couple of rounds as you recover from a running...
One factor that seems to hold many runners back from making the switch to trails is the misperception that trail running is a dangerous sport. Though it is true that videos of Killian Jornet running...
Look at the start line of almost any major trail race and you’ll see the vast majority of the runners all wearing long socks. This got me thinking. Is it just a case of following a trail running...
One thing that you will soon realize when you start trail running is that it is almost impossible to keep your trail running shoes clean. Most of the time it's dust that gets my shoes dirty, but...
What To Leave Untouched When Fixing Your Form For Trail Running
If you are anything like me then you are constantly looking to improve your race times without adding the tons of extra training that we actually know is needed. If we can only find that one small...