Most of the runners that I speak to about trail running are apprehensive because they don’t want to go to the expense of buying trail-specific equipment if they don’t know how much they will...
Posts by Eduardo
Just about every time I line up for a marathon or half marathon and happen to mention being a trail runner and doing nearly all of my training on the trails, I am met with a chorus of runners talking...
The Science of Spring Trail Running: How Weather Impacts Performance
I love trail running in the springtime. Being out in nature as the world awakens from a winter slumber seems to refresh my soul. The side effect of that is that I tend to overdo things by trying to...
Over the years I have had my fair share of exciting adventures in the mountains. After each one of those adventures I would add a new item to my list of essential gear that I’d pack for a trip into...
The Ultimate Guide to Spring Trail Running: Tips for Beginners
I find that springtime is the best for tempting new runners onto the trails. After a winter of treadmill running, the fresh air and vibrant colors offer a welcome escape. Trail running in the...
Once again I’m at a stage of my life where I want to slim down my legs. It’s called springtime… At the end of winter each year, my summer clothes never seem to fit the way I want them to....