I was chatting to my friend Anabel after the finish of the final 10k of the summer season, congratulating her on making yet another podium finish. I noticed that her face and neck were showing...
Posts by Eduardo
Three-quarters of the way through my Saturday long run this past weekend I linked up with my friend Julie at a coffee shop in a small village six miles from where we live. Julie was mid-way through...
The other day, when going for my early morning gym workout, I bumped into Esmerelda. Esmerelda is a member of the local runners club, serious about her running. I asked her about her running...
When I organized a fun trail race to test the waters of trail running a good couple of years ago, only 20 runners turned up. I was happy with the turnout and the runners were happy with the...
Years before I started trail running I was an avid hiker. I joined my local Mountain Club, gained mountain skills and later volunteered as a member of the Mountain Rescue Team. I even inherited a...
I met up with my friend Paco, a fellow trail runner, at the gym yesterday morning. Paco cames from a background of lifting heavy at the gym and has the upper body to show for it. After our respective...