I met my running buddy for coffee this morning. Just yesterday we raced the same 10k. He was incredulous that I had just finished a training run while he was on the first of six consecutive rest...
Posts by Eduardo
The other day I got hit by a dreaded side stitch. I haven't had one of those since I was in junior school. But it's not just minions like me getting struck by them. Last year a side stitch cost...
Running this past week has been challenging. An accident in the gym pinched my left thumb nail between weights causing a massive blood blister under the nail. Every time I run the swelling of my hand...
As a general rule I run every single day. One thing I gave noticed is that for me there is a cap where consecutive long runs start being really inefficient. So I did some research to see if there was...
I have always done most of my running alone. Sure, when I started out it was easier to find someone to run with. However, as the distances of my goal events got longer and longer, the pool of...
CrÃstofer Clemente winner Artenara Trail 2019 I was chatting to my road running buddy, in a gallant attempt to get him to join me on a morning run out on the scenic trails. His answer was an...