Once again I’m at a stage of my life where I want to slim down my legs. It’s called springtime… At the end of winter each year, my summer clothes never seem to fit the way I want them to....
Posts by Eduardo
My introduction to the world of trail running was thanks to my high school cross-country coach who used to run with us on the local mountain trails for our weekly long run. He would repeatedly tell...
I never considered hiking poles as an option for my trail running until 2007 when I had the opportunity to attend a 10-day climbing/hiking/running workshop in Montserrat, Spain. During that workshop,...
How Will I Know When My Body Is Ready For A New Trail Running Distance
The biggest mistake that I make is increasing my mileage too quickly each spring as I start a new season of training. I will remember my weekly distance from the end of the previous season and try to...
Although I often wear running shoes to the gym, I’ve never considered my trail running shoes as an option. The simple reason is that my trail running shoes are too dirty from the trails and I...
Finding innovative ways to hold my phone while I’m out on the trails has been a constant challenge, especially over the past couple of years. There was a time when I wore an armband around my upper...