Posts by Eduardo

I never considered hiking poles as an option for my trail running until 2007 when I had the opportunity to attend a 10-day climbing/hiking/running workshop in Montserrat, Spain. During that workshop,...

The biggest mistake that I make is increasing my mileage too quickly each spring as I start a new season of training. I will remember my weekly distance from the end of the previous season and try to...

Although I often wear running shoes to the gym, I’ve never considered my trail running shoes as an option. The simple reason is that my trail running shoes are too dirty from the trails and I...

Finding innovative ways to hold my phone while I’m out on the trails has been a constant challenge, especially over the past couple of years. There was a time when I wore an armband around my upper...

I learned something about how trail running shoes are different when I moved to the mountains of southern Spain. The area I had been living in was a forested area with high rainfall. As a result, the...

This past winter I’ve been invited along on some high altitude training runs with a group who are training for the Sierra Nevada Ultra that is happening later this year. What struck me about...