I will be the first to admit that I have quite a few pounds to shed, especially after a year and a half that is best put behind me. It started with lockdowns; then I did too much too soon when I...
Category: Training
I find that watching sky running videos hugely inspiring and motivating me to grab my shoes and hydration vest and head into the mountains. That leads to the question of how to start sky-running so...
The dating game can be tricky at the best of times. As trail runners, it makes sense to date someone that values fitness and health even if you don’t share the same sport. A great way to see if a...
Just about everyone I know has a desire to have lean, defined abdominal muscles. Similarly, most runners I know detest running uphill. That made me wonder whether the two could be linked. Could...
I know the feeling all too well. When I run uphill I land up gasping for breath before very long. It used to be worse than it is now, but steep hills still tend to knock the breath out of my...
My introduction to trail running came via the world of XTERRA-style offroad triathlons. Therefore, I was used to being surrounded by shaved legs. That lead me to wonder whether shaved legs were a...