There was a time in my life when most of the running I did was on the road. As a result, I didn’t have a dedicated pair of trail running shoes. One particular day I was coming down a trail and had...

The more time we spend out in nature the greater our chances of encountering snakes. This is even more true when we head out into wild places. I have had numerous encounters with snakes over the...

I have developed a habit of trying to get every last mile that I can out of my running shoes, both on the road and trail running. I have one pair of trail shoes that I still wear on some of my short...

If you spend a lot of time with a group of trail runners from Europe then the term UTMB is bound to come up in conversation. The UTMB is an annual trail running race of 106 miles that circles Mont...

I will be the first to admit that I have quite a few pounds to shed, especially after a year and a half that is best put behind me. It started with lockdowns; then I did too much too soon when I...

I find that watching sky running videos hugely inspiring and motivating me to grab my shoes and hydration vest and head into the mountains. That leads to the question of how to start sky-running so...