This is something that has happened to me more than once. I have bought running shoes online only to find that they are too tight when I get them out of their box. Trail running shoes will stretch...

As distance runners, we all look for ways to measure our progress. A 10k runner will aspire to the half marathon, then the full marathon, and beyond. Trail running is no different. But how far do...

I’m sure you know the feeling of running uphill, gasping air into your burning lungs, and feeling your pulse thumping inside your skull. More than once the thought has crossed my mind that this...

My introduction to trail running came via the world of XTERRA-style offroad triathlons. Therefore, I was used to being surrounded by shaved legs. That lead me to wonder whether shaved legs were a...

As a trail runner, it can happen that you get invited for a round of golf and want to try it out to see if you like it or maybe you want to play a couple of rounds as you recover from a running...

One factor that seems to hold many runners back from making the switch to trails is the misperception that trail running is a dangerous sport. Though it is true that videos of Killian Jornet running...