Back when hydration packs first came out I made sure that I bought one. I then made the not so wise move of testing out my brand new hydration pack that very weekend in a 100-mile mountain bike ride....

I was chatting to a fellow writer this morning in our local cafe over some excellent Churros and hot chocolate. She wanted to know how productive my hours on the trail are. Surely I come back from a...

I was recently sitting under an olive tree, watching the sunrise in the South of Spain. It was just a couple of days after setting a personal record for a half marathon. I thought about how...