Most of the time trail running involves getting away into the hills. There are no convenience stores for supplies along the way and there is no Uber on call if you get too tired. That is why you...

Spend enough time in a group of trail runners and sooner or later you will hear the term ultra trail mentioned, but what does it mean? What is an ultra-trail? Ultra-trail is the term used to...

My running background has basically always been in the realm of running off-road. I started out with high school cross-country and progressed from there on to trails. Back in high school, I did a...

Many Trail Runners have a rough idea of what their potential might be. However, often we are tempted to chase it in a single season. I've done that myself and have had to live with the setbacks...

It may seem like I am just about only interested in running the trails. That is largely the truth. I thoroughly enjoy all the time that I can spend on the trails. I don't mean for a moment that I...

It is not only professional elite trail runners that can take on a Fastest Known Time (FKT) project. You can too. Lately, high-profile FKT projects have had a lot of attention but they do offer a...